working on SSK and the KP Podcasts

Now I have problems with SSK stitch. I figure there must be a simpler way to do them. When I slip the stitches to the right needle as if to knit and then have to pick them up with the left needle I always split the yarn! If anyone has insight to make this easier I am so grateful.

By the way, I have been sicker than usual and bedfast for a few months. On my birthday my Darling DH bought me an IPOD.
Kelly P has the most soothing voice and I have worked my way through more than half of all the podcasts! They are still helping me daily, when I can't sleep I listen, and it relaxes me!
Thank you so much for the Knit Pick Podcasts, hugs to you all!